Navigating the complexities of health can be overwhelming. If you’re caught in a whirl of diagnoses or symptoms, we’re here to simplify the journey. We dive into the root causes, focusing on your underlying chemistry rather than mere labels.
Through careful measurement of vital biomarkers, we tailor treatment options to your unique needs and monitor progress. We’re not just data-driven; we’re committed to understanding your story and guiding you from chasing illness to achieving optimal wellness with our integrative health approach here at MyHealth1st in Winston-Salem, NC.
Measure, Treat, Measure, Repeat. Our way, your path to vitality.
A practical guide to using Perfect Aminos for muscle preservation, metabolic health, and weight loss—without unnecessary calories or guesswork.
Functional medicine focuses on the whole person, not just symptoms. We look at patterns in the body instead of isolated lab values. This approach helps
Pain is complex. It is not the same for every person. Joint, muscle, and tendon pain can come from many causes. These include injury, inflammation,
Meet D’Asia Johnson, RMA, Medical Assistant at MyHealth1st. Learn about her role, training, and commitment to compassionate, patient-centered care.
The traditional food pyramid is being flipped—but is the “inverted” version actually better? We break down what’s changed, why it matters, and how to apply it to your body.
Many people struggle with fatigue, weight gain, brain fog, and poor sleep. These symptoms often come from hidden hormone, thyroid, or metabolic imbalances. Basic annual
Cognitive decline affects millions of people each year. Memory loss and reduced focus can impact daily life. Many families search for safe options that support
Muscle is more than strength—it’s a metabolic, hormonal, and longevity organ. Discover why building and preserving muscle is foundational to women’s health at every age.
